Minerals

Zinc

Taking Zinc Supplements Zinc is a naturally occurring mineral, and one which is vital to many processes in the human body. It is unfortunate that [...]

Calcium

Taking Calcium Supplements While it is pretty much common knowledge that calcium supplements are essential to strong bones and preventing osteoporosis, many people are unaware [...]

Magnesium

Taking Magnesium Supplements Magnesium is one of the primary minerals needed by the human body. Although often overlooked in health manuals, Magnesium plays a vital [...]